Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE STUFFED BREAD STICKS, CHEESEBISCUITS

Calories323323

Protein9.2 g19.4 g

Total fat10.8 g17.7 g

Saturated fat2.3 g11.3 g

Carbohydrate46.1 g35.5 g

Fiber1.5 g1.6 g

Sugars3.1 g4.8 g

Sodium385 mg968 mg

Potassium77 mg—

Calcium138 mg32 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.