Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE STUFFED SHELLS, CHEESECHICKEN WINGS

Calories168168

Protein8.8 g15.9 g

Total fat2.2 g11.5 g

Saturated fat0.9 g3.1 g

Carbohydrate26.6 g0.0 g

Fiber1.8 g0.0 g

Sugars0.0 g0.0 g

Sodium274 mg195 mg

Potassium102 mg168 mg

Calcium91 mg11 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.