Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESE STUFFED STICKSSTUFFED STICKS

Calories308308

Protein10.8 g12.3 g

Total fat12.3 g10.8 g

Saturated fat3.9 g3.9 g

Carbohydrate38.5 g41.5 g

Fiber1.5 g1.5 g

Sugars0.0 g4.6 g

Sodium508 mg585 mg

Potassium——

Calcium154 mg154 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.