FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESE STUFFED SWEET PEPPERSVEGETABLES WITH RANCH DIP
Calories435435
Protein4.3 g8.7 g
Total fat43.5 g34.8 g
Saturated fat6.5 g4.3 g
Carbohydrate13.0 g21.7 g
Fiber4.3 g4.3 g
Sugars4.3 g13.0 g
Sodium304 mg826 mg
Potassium83 mg
Calcium139 mg174 mg
Iron0 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.