Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCheese, swiss, low sodiumCheese, mexican, queso chihuahua

Calories374374

Protein28.4 g21.6 g

Total fat27.4 g29.7 g

Saturated fat17.7 g18.8 g

Carbohydrate3.4 g5.6 g

Fiber0.0 g0.0 g

Sugars1.3 g5.6 g

Sodium14 mg617 mg

Potassium111 mg52 mg

Calcium961 mg651 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.