Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESEBURGER BAKE PASTAJAMAICAN STYLE JERK CHICKEN WINGS

Calories150150

Protein6.9 g12.5 g

Total fat7.7 g10.0 g

Saturated fat3.0 g2.5 g

Carbohydrate13.3 g2.5 g

Fiber0.4 g0.0 g

Sugars2.1 g1.3 g

Sodium330 mg775 mg

Potassium—0 mg

Calcium86 mg8 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.