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Per 100 gCHEESEBURGER CASTLE BITESEGG ROLLS, PORK
Calories224224
Protein9.4 g5.9 g
Total fat7.1 g10.6 g
Saturated fat2.9 g1.8 g
Carbohydrate28.2 g24.7 g
Fiber1.2 g1.2 g
Sugars1.2 g3.5 g
Sodium776 mg447 mg
Potassium141 mg188 mg
Calcium96 mg24 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.