FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESEBURGER MACARONIGLUTEN FREE HOMESTYLE MATZO MEAL
Calories400414
Protein13.3 g0.0 g
Total fat11.1 g10.3 g
Saturated fat4.4 g5.2 g
Carbohydrate64.4 g79.3 g
Fiber2.2 g0.0 g
Sugars6.7 g0.0 g
Sodium1244 mg259 mg
Potassium48 mg
Calcium44 mg17 mg
Iron3 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.