FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEESECAKE BITESCREAM CHEESE CROISSANTS
Calories326326
Protein4.7 g7.0 g
Total fat16.3 g13.9 g
Saturated fat8.1 g7.0 g
Carbohydrate39.5 g44.2 g
Fiber2.3 g0.0 g
Sugars16.3 g9.3 g
Sodium558 mg419 mg
Potassium119 mg
Calcium140 mg105 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.