Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESECAKE CUPSTHE CLASSIC FROZEN DAIRY DESSERT

Calories310310

Protein4.8 g3.6 g

Total fat19.1 g16.7 g

Saturated fat10.7 g13.1 g

Carbohydrate30.9 g39.3 g

Fiber0.0 g1.2 g

Sugars22.6 g26.2 g

Sodium250 mg125 mg

Potassium—167 mg

Calcium71 mg95 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.