Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESECAKE, PUMPKIN SPICEWHOOPIE PIES, CHOCOLATE CAKE VANILLA FROSTING

Calories295295

Protein4.1 g2.6 g

Total fat17.1 g14.1 g

Saturated fat9.6 g3.2 g

Carbohydrate31.5 g43.6 g

Fiber0.7 g2.6 g

Sugars26.0 g28.2 g

Sodium144 mg192 mg

Potassium——

Calcium41 mg77 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.