Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESY CASSEROLES DINNER KIT, CHICKEN POT PIECHEESY CHEESEBURGER

Calories329329

Protein10.0 g10.0 g

Total fat14.3 g12.9 g

Saturated fat5.0 g3.6 g

Carbohydrate41.4 g42.9 g

Fiber2.9 g1.4 g

Sugars12.9 g8.6 g

Sodium1200 mg1129 mg

Potassium——

Calcium286 mg143 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.