FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESY MACALFREDO PASTA MIX
Calories415420
Protein9.2 g11.6 g
Total fat10.8 g11.6 g
Saturated fat5.4 g5.8 g
Carbohydrate67.7 g63.8 g
Fiber1.5 g1.4 g
Sugars6.2 g7.3 g
Sodium1262 mg884 mg
Potassium
Calcium92 mg87 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.