Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEESY SCALLOPED HOMESTYLE CASSEROLEQUINOA PASTA PENNE

Calories357357

Protein10.7 g7.1 g

Total fat5.4 g0.9 g

Saturated fat3.6 g0.0 g

Carbohydrate71.4 g80.4 g

Fiber7.1 g1.8 g

Sugars3.6 g1.8 g

Sodium1250 mg0 mg

Potassium——

Calcium143 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.