Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEEZY CAULIFLOWER & BROCCOLICAULIFLOWER TOTS

Calories9595

Protein4.2 g2.4 g

Total fat3.5 g4.2 g

Saturated fat1.2 g0.0 g

Carbohydrate11.3 g13.1 g

Fiber2.5 g2.4 g

Sugars1.1 g3.6 g

Sodium239 mg381 mg

Potassium169 mg310 mg

Calcium77 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.