FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEEZY GARLIC LOAFPUMPKIN BREAD, PUMPKIN
Calories327327
Protein11.5 g4.4 g
Total fat13.5 g13.3 g
Saturated fat5.8 g2.2 g
Carbohydrate38.5 g48.7 g
Fiber1.9 g0.9 g
Sugars0.0 g31.9 g
Sodium596 mg257 mg
Potassium
Calcium154 mg53 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.