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Per 100 gCHEF ESSENTIALS CHEDDAR & GARLIC POTATOESKALE PESTO MUSHROOMS & SPROUTS
Calories9191
Protein3.6 g6.4 g
Total fat2.7 g4.1 g
Saturated fat1.8 g0.9 g
Carbohydrate14.6 g8.2 g
Fiber1.8 g0.9 g
Sugars1.8 g1.8 g
Sodium64 mg164 mg
Potassium—0 mg
Calcium73 mg5 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.