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Per 100 gCHEF SALAD CAFE BOWLORGANIC CARROT CHIPS & HUMMUS
Calories127127
Protein6.8 g3.5 g
Total fat9.6 g8.4 g
Saturated fat2.3 g1.1 g
Carbohydrate4.1 g10.6 g
Fiber0.9 g2.8 g
Sugars2.3 g3.5 g
Sodium309 mg169 mg
Potassium—261 mg
Calcium91 mg35 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.