Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHEF SELECT TURKEY BREAST & GRAVYCHICKEN TINGA

Calories9393

Protein16.4 g9.3 g

Total fat1.1 g3.6 g

Saturated fat0.4 g0.7 g

Carbohydrate4.3 g5.0 g

Fiber0.0 g0.7 g

Sugars0.7 g2.1 g

Sodium421 mg493 mg

Potassium——

Calcium14 mg14 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.