FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHERRY BERRY BLEND CHERRIES, BLACKBERRIES, BLACK RASPBERRIES, BLUEBERRIESSTRAWBERRIES
Calories7979
Protein1.4 g0.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate18.6 g20.7 g
Fiber3.6 g2.1 g
Sugars12.1 g16.4 g
Sodium0 mg0 mg
Potassium100 mg129 mg
Calcium21 mg14 mg
Iron50 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.