Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHERRY CRUMB PIEROUNDY'S, CREME CAKE, CINNAMON SWIRL

Calories310310

Protein2.6 g2.8 g

Total fat13.3 g8.4 g

Saturated fat7.1 g2.1 g

Carbohydrate43.4 g57.8 g

Fiber0.9 g1.4 g

Sugars18.6 g38.0 g

Sodium177 mg408 mg

Potassium——

Calcium18 mg56 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.