Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHERRY FRUIT PIESAPPLE FRUIT PIES

Calories406406

Protein3.1 g3.1 g

Total fat20.3 g20.3 g

Saturated fat9.4 g9.4 g

Carbohydrate51.6 g51.6 g

Fiber1.6 g1.6 g

Sugars25.0 g25.0 g

Sodium250 mg266 mg

Potassium78 mg94 mg

Calcium31 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.