Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEW BARWHITE CHOCOLATE MACADAMIA NUT

Calories382382

Protein14.7 g13.2 g

Total fat23.5 g10.3 g

Saturated fat11.8 g2.9 g

Carbohydrate50.0 g60.3 g

Fiber17.6 g5.9 g

Sugars2.9 g30.9 g

Sodium206 mg353 mg

Potassium235 mg265 mg

Calcium59 mg368 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.