FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEWY COOKIESNABISCO, HONEY MAID, DIPPERS GRAHAM SNACKS
Calories452452
Protein3.2 g6.5 g
Total fat19.4 g12.9 g
Saturated fat9.7 g0.0 g
Carbohydrate67.7 g77.4 g
Fiber0.0 g6.5 g
Sugars35.5 g25.8 g
Sodium274 mg258 mg
Potassium97 mg177 mg
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.