FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEWY GRANOLA BARCHOCOLATE MINT BARS, CHOCOLATE MINT
Calories440440
Protein6.0 g28.0 g
Total fat16.0 g12.0 g
Saturated fat10.0 g9.0 g
Carbohydrate70.0 g60.0 g
Fiber4.0 g6.0 g
Sugars34.0 g30.0 g
Sodium160 mg340 mg
Potassium240 mg160 mg
Calcium40 mg320 mg
Iron2 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.