Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHEWY GRANOLA BARS, CHOCOLATEY PEANUT BUTTERESPRESSO & COCOA NIB

Calories407407

Protein14.8 g10.2 g

Total fat11.1 g30.5 g

Saturated fat7.4 g6.8 g

Carbohydrate63.0 g30.5 g

Fiber14.8 g6.8 g

Sugars25.9 g16.9 g

Sodium333 mg273 mg

Potassium——

Calcium370 mg102 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.