Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHIA DRINK MIXCHIA DRINK MIX, LEMONADE+ SUPER GREENS

Calories387387

Protein12.9 g12.9 g

Total fat9.7 g9.7 g

Saturated fat0.0 g0.0 g

Carbohydrate64.5 g64.5 g

Fiber25.8 g25.8 g

Sugars6.5 g6.5 g

Sodium161 mg161 mg

Potassium——

Calcium387 mg387 mg

Iron23 mg23 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.