FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHIA & FLAXSEED, ALMONDTREAT MIX, 30 COUNT, 29 OZ
Calories500500
Protein16.7 g3.6 g
Total fat36.7 g21.4 g
Saturated fat3.3 g21.4 g
Carbohydrate40.0 g71.4 g
Fiber13.3 g0.0 g
Sugars13.3 g42.9 g
Sodium133 mg214 mg
Potassium107 mg
Calcium267 mg36 mg
Iron5 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.