Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHIA STICKSMILK CHOCOLATE DOUBLE DIPPED PEANUTS, MILK CHOCOLATE

Calories533533

Protein10.0 g10.0 g

Total fat30.0 g33.3 g

Saturated fat1.7 g15.0 g

Carbohydrate56.7 g53.3 g

Fiber10.0 g3.3 g

Sugars0.0 g43.3 g

Sodium567 mg50 mg

Potassium—367 mg

Calcium133 mg100 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.