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Per 100 gCHICK'N LITTLES, CHICK'NCRISPY JACKFRUIT NUGGETS, CRISPY
Calories230232
Protein13.8 g7.3 g
Total fat10.3 g9.2 g
Saturated fat1.7 g1.8 g
Carbohydrate20.7 g23.2 g
Fiber4.6 g6.1 g
Sugars0.0 g1.2 g
Sodium540 mg488 mg
Potassium115 mg280 mg
Calcium34 mg61 mg
Iron4 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.