Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICK PEA SALADWHITE MEAT CHICKEN SALAD SPREAD, CHICKEN

Calories327327

Protein7.1 g10.9 g

Total fat8.8 g29.1 g

Saturated fat1.8 g4.5 g

Carbohydrate55.8 g3.6 g

Fiber1.8 g0.0 g

Sugars13.3 g1.8 g

Sodium281 mg473 mg

Potassium—127 mg

Calcium18 mg0 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.