FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICK PEASGARBANZOS CHICK PEAS
Calories8282
Protein4.6 g4.5 g
Total fat1.5 g0.9 g
Saturated fat0.1 g0.0 g
Carbohydrate13.1 g14.6 g
Fiber4.6 g4.5 g
Sugars0.0 g0.9 g
Sodium180 mg282 mg
Potassium
Calcium31 mg36 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.