Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICK PEASFOOD LION, GREEN SPLIT PEAS

Calories289288

Protein21.1 g23.1 g

Total fat5.3 g1.9 g

Saturated fat0.0 g0.0 g

Carbohydrate76.3 g61.5 g

Fiber36.8 g15.4 g

Sugars2.6 g1.9 g

Sodium66 mg87 mg

Potassium—577 mg

Calcium158 mg0 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.