FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICK PEAS IN SAUCEGRILL STYLE BEANS
Calories138138
Protein7.7 g5.4 g
Total fat2.7 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate23.1 g28.5 g
Fiber3.8 g5.4 g
Sugars3.9 g13.8 g
Sodium369 mg385 mg
Potassium285 mg285 mg
Calcium25 mg46 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.