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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN ALFREDODOLMAS STUFFED VINE LEAVES
Calories124125
Protein5.7 g2.5 g
Total fat6.4 g5.0 g
Saturated fat2.8 g0.6 g
Carbohydrate10.6 g18.8 g
Fiber0.7 g5.0 g
Sugars0.3 g1.3 g
Sodium350 mg500 mg
Potassium166 mg350 mg
Calcium71 mg625 mg
Iron0 mg9 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.