FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN APPLE HARVEST SALADGOLCHIN, CRACKED GREEN OIIVES, LEMON
Calories138138
Protein8.9 g0.0 g
Total fat8.0 g12.5 g
Saturated fat1.6 g0.0 g
Carbohydrate8.0 g12.5 g
Fiber1.3 g0.0 g
Sugars5.8 g0.0 g
Sodium272 mg1188 mg
Potassium
Calcium45 mg125 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.