Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN APPLE SAUSAGEITALIAN SKINLESS CHICKEN SAUSAGE

Calories129129

Protein17.6 g15.3 g

Total fat3.5 g8.2 g

Saturated fat1.2 g3.5 g

Carbohydrate3.5 g3.5 g

Fiber0.0 g0.0 g

Sugars3.5 g0.0 g

Sodium541 mg694 mg

Potassium——

Calcium0 mg0 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.