FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN APPLE, SAUSAGE PATTIESTURKEY BURGERS
Calories179179
Protein17.9 g20.5 g
Total fat10.7 g9.8 g
Saturated fat2.7 g3.1 g
Carbohydrate5.4 g0.9 g
Fiber0.0 g0.0 g
Sugars3.6 g0.9 g
Sodium679 mg232 mg
Potassium
Calcium0 mg18 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.