Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & BACON COBB SALADLOADED POTATO SALAD, LOADED POTATO

Calories221221

Protein8.1 g4.3 g

Total fat18.8 g15.7 g

Saturated fat4.4 g5.0 g

Carbohydrate7.4 g14.3 g

Fiber1.0 g1.4 g

Sugars4.7 g1.4 g

Sodium450 mg621 mg

Potassium—200 mg

Calcium50 mg71 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.