Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & BACON COBB SALAD, CHICKEN & BACONFAMILY CESAR SALAD

Calories190190

Protein8.0 g5.0 g

Total fat16.0 g16.0 g

Saturated fat3.5 g3.5 g

Carbohydrate4.0 g8.0 g

Fiber1.0 g1.0 g

Sugars1.0 g2.0 g

Sodium410 mg510 mg

Potassium240 mg—

Calcium50 mg150 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.