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Per 100 gCHICKEN BACON RANCH, CHICKENMEAT LASAGNA
Calories146146
Protein8.4 g7.1 g
Total fat6.2 g7.5 g
Saturated fat3.0 g4.0 g
Carbohydrate13.8 g11.9 g
Fiber0.5 g1.3 g
Sugars1.6 g2.6 g
Sodium425 mg319 mg
Potassium—221 mg
Calcium81 mg88 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.