Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN & BACON SALADSPANISH QUEEN OLIVES

Calories154154

Protein11.3 g0.0 g

Total fat10.0 g15.4 g

Saturated fat2.7 g3.9 g

Carbohydrate5.1 g7.7 g

Fiber0.5 g0.0 g

Sugars1.9 g0.0 g

Sodium345 mg1615 mg

Potassium—0 mg

Calcium54 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.