FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN BREASTHARVEST BLEND
Calories9696
Protein11.4 g1.8 g
Total fat4.2 g4.4 g
Saturated fat0.7 g2.6 g
Carbohydrate5.7 g14.0 g
Fiber1.3 g2.6 g
Sugars0.5 g3.5 g
Sodium210 mg412 mg
Potassium200 mg313 mg
Calcium21 mg43 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.