Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN BREAST DINO NUGGETS, CHICKEN BREASTSMOKED BEEF BRISKET

Calories250250

Protein11.8 g7.1 g

Total fat15.8 g12.9 g

Saturated fat3.3 g5.7 g

Carbohydrate14.5 g25.7 g

Fiber0.0 g0.7 g

Sugars0.0 g15.0 g

Sodium526 mg536 mg

Potassium567 mg—

Calcium8 mg107 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.