FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN BREAST FUN NUGGETSMEATBALLS & MOZZARELLA SANDWICHES
Calories244244
Protein12.8 g7.9 g
Total fat14.1 g10.2 g
Saturated fat2.6 g3.5 g
Carbohydrate15.4 g29.9 g
Fiber1.3 g1.6 g
Sugars0.0 g2.4 g
Sodium641 mg362 mg
Potassium333 mg
Calcium26 mg118 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.