Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN BREAST PATTIESCHICKEN BREAST PATTIES WITH RIB MEAT

Calories298298

Protein14.3 g14.3 g

Total fat21.4 g21.4 g

Saturated fat8.3 g8.3 g

Carbohydrate13.1 g13.1 g

Fiber1.2 g1.2 g

Sugars0.0 g0.0 g

Sodium762 mg762 mg

Potassium——

Calcium0 mg0 mg

Iron3 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.