Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN BREAST TENDERSFRIED YUCA TOSTONES SIDES, FRIED YUCA

Calories282282

Protein14.1 g1.2 g

Total fat16.5 g8.2 g

Saturated fat3.5 g1.2 g

Carbohydrate17.6 g50.6 g

Fiber0.0 g3.5 g

Sugars0.0 g2.4 g

Sodium541 mg6 mg

Potassium—329 mg

Calcium0 mg47 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.