Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN & BROCCOLI NOODLESCHICKEN CANTINA BOWL

Calories106106

Protein5.8 g4.0 g

Total fat1.3 g2.5 g

Saturated fat0.2 g1.0 g

Carbohydrate17.6 g16.2 g

Fiber1.3 g2.0 g

Sugars3.5 g1.0 g

Sodium369 mg212 mg

Potassium51 mg126 mg

Calcium13 mg40 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.