Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gCHICKEN BROTH WITH NOODLES & DUMPLINGS, CHICKENMINESTRONE SOUP, MINESTRONE

Calories5252

Protein1.7 g2.4 g

Total fat1.7 g0.7 g

Saturated fat0.2 g0.0 g

Carbohydrate7.0 g9.4 g

Fiber0.4 g1.9 g

Sugars0.9 g1.4 g

Sodium239 mg225 mg

Potassium39 mg141 mg

Calcium13 mg28 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.