Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gCHICKEN CAESAR SALAD, CHICKEN CAESARSWEETS & BEETS SALAD SHAKER

Calories147147

Protein9.0 g4.7 g

Total fat11.3 g4.7 g

Saturated fat2.3 g1.7 g

Carbohydrate3.4 g20.8 g

Fiber1.1 g3.0 g

Sugars1.1 g4.2 g

Sodium316 mg286 mg

Potassium——

Calcium141 mg47 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.